PROGRESS

My first progress pictures will be going up in December guys as well as a few vlogs introducing myself properly and introducing you to my way of life over the Christmas period. Hopefully by me showing i can resist the temptations of the quality street tin and complimentary Christmas tree chocolates, i can maybe help save you from indulging and keeping on the straight and narrow with your diet and workouts. I will keep my body space profile updated and will post pictures up here too, hopefully i will get the Facebook group up and running also. Thank you for taking your time to read my posts it seems to be getting some good feed back :)

Please feel free to message me regarding any questions or if its even to just help talk you down off that carb and saturated fat filled ledge when cravings are overpowering you :P

http://bodyspace.bodybuilding.com/batey99/

Josh